our therapists will customize a massage style that is right for you
No Need To Choose
Below are some descriptions of commonly known massage styles. Our therapists use a combination of these modalities in each of their sessions.
Swedish massage
A traditional manipulative technique used to promote relaxation and ease muscle tension. This includes, sweeping movements, kneading, vibration friction and percussion. Can be gentle & slow or vigorous & stimulating based on the needs and wishes of the client.
Sports massage
Ideal for sore or fatigued muscles, this is a series of strong energetic movements that will prevent muscle soreness after an event. Sport massages are a great way to flush out any impurities, and stretch tight muscles. This is a medium pressure massage recommended right before or after physical exertion.
Deep Tissue & Trigger Point Therapy
Consistent, slow, deep pressure is used to relieve chronic aches and pains. Isolated pressure applied to trigger points releases an accumulation of chemicals and lactic acid that build up in the tissues causing knots and referred pain. Myofascial release techniques can also be used as a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
Craniosacral
CranioSacral Therapy (CST) is a gentle, hands-on method of enhancing the functioning of the craniosacral system. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
Mystiq Elite Brightening Facial
Experience the ultimate skin bliss with Lira Clinical's exclusive renewing, brightening facial treatment. Volumize skin with tropical fruit enzymes, vitamin C and mandelic acid. Nourish the skin back to a state of youth with an infusion of minerals, brightening botanicals and terpene rich MASQ-tech.
Signature Truckee Tahoe Massage
Truckee locals and visitors are active and need a variety of massage treatments to facilitate recovery and future performance. The Truckee Tahoe Massage includes components of: Swedish Massage, Sports Massage and Deep Tissue Massage and Trigger Point Therapy.
Refreshing Rain Hydrating Facial
Refresh dehydrated skin with hyaluronic hydration, strengthening caviar and rich botanical oils. Volumize, brighten and minimize the look of fine lines with this skin energizing treatment featuring vitamin C and healing minerals. Restore radiance with MASQ-tech illuminating technology and mandelic acid.
Uplifting Sunrise Anti-aging Facial
Restore skin youth and beauty with this lifting and firming treatment. Experience powerful epigenetic technology that slow the skin's aging process, stimulating epidermal growth factors for optimal skin health. Put your best face forward with marine botanicals, firming designer peptides and skin smoothing enzymes.